Four Things You Can Do for Your Gynecologic
Health
Gynecologic cancer affects the organs of the female
reproductive system, primarily the cervix, ovaries,
uterus and lining of the uterus, fallopian tubes,
vagina and vulva. Each year, approximately 82,000
women in the United States are diagnosed with
gynecologic cancer.
Part of maintaining your gynecologic health is
knowing what you can do yourself to minimize your
risk for gynecologic cancers. Experts agree there
are four steps you can take to maintain your gynecologic
health:
- Get to know your family history. If
someone in your family, in particular a mother,
sister or aunt, has suffered from gynecologic
cancer -- especially ovarian cancer -- you are
at greater risk of developing the disease yourself.
Knowing your family history will help you and
your doctor determine whether you should undergo
certain screening tests.
- Educate yourself about gynecologic cancers.
Don't be afraid to talk with your doctor about
gynecologic cancer. Before your next visit,
write down your questions and concerns. In addition,
use the many resources available on gynecologic
cancer: the Internet, your local library or
bookstore. Arming yourself with knowledge leads
to empowerment and greater peace of mind.
- Make an appointment for your annual gynecologic
exam and PAP test. An annual exam is
one of the best tools at your disposal
for detecting cancers early. A gynecologic
exam usually includes a PAP test to screen
for cervical cancer and a manual check
of the gynecologic organs for any abnormalities.
Dependent upon your age and other health
factors, you may receive an HPV test in
addition to a pap test.
- Determine your risk. Go over your
risk factors for gynecologic cancers. Be
sure to talk about risk factors with your doctor
so you can determine what screenings or preventive
measures you need to take.
By following these four recommendations, you're
taking the right steps toward gynecologic health.
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