Your Baby: Dropping Into The Birth Canal
Your little one weighs about 5 1/2 pounds (a tad over 2 kilograms) and measures approximately 17 inches or 45 centimeters tall. He has filled out so much that fat is forming creases in the neck and wrists and dimpling on the elbows and knees. That said, the closer you get to your due date, the greater the size differences in babies. To get a better idea of your baby's weight, ask your doctor to feel around your abdomen (to palpate) and approximate it.
You may have less difficulty breathing - and more of an urge to urinate - as your baby settles down into your pelvis, getting ready to descend into the birth canal at any time.
Your Body: Changes In Fetal Movement
As you start your ninth month and look down at your burgeoning belly, you might notice a passing leg or arm poke out or punch you. But sometimes, you might sense a quietness that makes you wonder just what is going on inside. By this time, your baby has become so big and takes up so much room in your uterus that he has little room to perform those amazing acrobatic stunts of months gone by.
Despite the cramped conditions, it is important to continue monitoring your baby's activity and make sure that he is moving on a daily basis. An absence of fetal activity may indicate fetal distress, or it may not mean anything more than a tired baby. The best way to be sure is to track your baby's goings-on twice daily -- in the morning when activity is slower and in the evening when it speeds up. Keep one eye on the clock and the other on your belly to count movements. Any kind counts -- rolls, punches, kicks, swishes, or flutters. Stop counting when you've felt 10 movements, and note the time. Some women will feel 10 movements within 10 minutes, but it may take longer. If you haven't felt 10 movements by the end of an hour, eat something, lie down, relax, and continue counting. If you still don't feel those movements by the end of two hours, however, call your doctor immediately.
Note: If you do not feel your baby's movements at all or suddenly sense frantic activity, call your doctor without delay.
On a Different Note: Checking It Off Your List
If you still haven't packed your bag for the hospital and wonder what you need, review our checklist for ideas. It's detailed and in-depth, and it even tells you what to bring for your baby, your labor coach, and the hospital staff!
Items For Mom
Note that your hospital will supply you with a gown, slippers, disposable underwear, and basic toiletries. While it's nice to have your own clothes with you, labor and the first few days postpartum is a notoriously messy time, and you may not want to bring out your brand-new lingerie.
- Nightgown and bathrobe
- Slippers
- Bra and nursing bra
- Breast pads
- Socks (several pair)
- Underwear (several pair)
- Hair ties, "scrunchies"
- Toiletries: toothbrush, toothpaste, hair brush, lip balm, lotion, deodorant
- Comfortable and loose fitting clothing to wear home
Items For Baby
- Going home outfit for baby
- Receiving blanket
- Warm clothing to wear home/heavy bunting or blanket (if cold weather)
- Baby socks
- Baby hat (especially for cold weather climates)
- Baby car seat. (Call the Auto Safety Hotline at 1-888-DASH-2-DOT for more information on the safety rating of a particular model.) A car seat is required by law and should be properly installed in your car before you go to the hospital.
Items For Labor Coach
- Stopwatch, or watch with a second hand for timing contractions
- Phone list of contacts to announce birth to friends and family; cell phone, phone card, calling card, or change for calls
- Snacks and drinks for the coach, and, if allowed by the hospital, for you
- Massage rollers, massage oils to relieve back pain due to labor
- The object you've chosen to use to focus your attention during labor (the "focal point")
Items For Hospital Staff
- Health plan insurance card
- Hospital admissions papers (you may have to be pre-admitted)
- Pregnancy medical file; over-the-counter and prescription medication information
- Birth preferences
- Your pediatrician's name and contact information, so the hospital can let the office know your baby has arrived
Other Important Items
- Money for parking
- Camera, still or video or both, film, batteries, videotapes
- Books, magazines
- Music (portable music player; favorite tapes, or CDs)
- Inspirational items such as rocks, crystals, candles, lockets, photographs, etc.
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Weekly Tip
If you're planning on breastfeeding, now is the time to buy nursing bras. Your milk isn't in yet, but your breasts are at their fullest and a good indication of what's to come. Ask for help from a sales person who is knowledgeable about nursing so you are properly fitted. You might want to get one for the day that has extra support and one to wear at night -- without under wire.
Review Date: July 23, 2001
Reviewed By: Victoria Kennedy, RN, A.D.A.M. editorial.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2001 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited. |