Pita Crisps (Serves 18; 2 wedges/serving)
Ingredients
- 3 large whole-wheat pita bread rounds
- 1/4 cup minced fresh parsley
-
3/4 teaspoon crushed, dried sweet basil
- 2 green onions, finely chopped
- 3 tablespoons grated Parmesan cheese
Directions
- Preheat oven to 350 degrees F.
- Separate each pita bread into 2 round single layers.
Set aside.
- In a small bowl, combine margarine, parsley, sweet
basil and green onions. Mix well.
- Brush mixture evenly over the 6 rounds of bread.
- Sprinkle cheese evenly over open pita rounds. Cut
each into wedges.
- Bake on ungreased cookie sheet 12 minutes or until
crisp. Serve warm.
Store any leftovers in an airtight container.
Serve these bread wedges with salads or soups.
Nutrient Analysis
|
Calories
|
67 kcal
|
|
Protein
|
2 gm
|
|
Carbohydrates
|
8 gm
|
|
Cholesterol
|
1 gm
|
|
Sodium
|
126 mg
|
|
Total Fat
|
3 gm
|
|
Saturated Fat
|
1 gm
|
|
Polyunsaturated Fat
|
1 gm
|
|
Monounsaturated Fat
|
1 gm
|
|
